Ingredients
- 1 mature banana
- 1 tbsp. apple vinegar
- 150ml water
- 100gr (1 cup) oat
- 1 tbs[. Β.Ρ
- 1 scoop (6.8gr) (oat apple fibre)
- 1 tbsp. Protein Drink Mix (PDM)
- 1 scoop (26 gr) Formula 1 Banana Cream
Directions
All the ingredients together in a blender. We cook in a pan on medium temperature on both sides and we serve with blueberries/strawberries/sliced banana!!